Amount of 20:0 eicosanoic, arachidic fatty acid in Game meat, elk, round, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, elk, round, separable lean only, cooked, broiled there is 0.001 g of 20:0 eicosanoic, arachidic fatty acid. Change amount
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20:0 eicosanoic, arachidic fatty acid
20:0 eicosanoic, arachidic fatty acid is a nutrient present in many other foods. The below table lists foods high in 20:0 eicosanoic, arachidic fatty acid other than Game meat, elk, round, separable lean only, cooked, broiled.
Nuts, macadamia nuts, dry roasted, with salt added
|
1.944 g
|
1.94%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
1.944 g
|
1.94%
|
Nuts, macadamia nuts, raw
|
1.94 g
|
1.94%
|
Chocolate-flavored hazelnut spread
|
1.877 g
|
1.88%
|
Oil, peanut, salad or cooking
|
1.4 g
|
1.4%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
0.727 g
|
0.73%
|
Oil, industrial, canola for salads, woks and light frying
|
0.727 g
|
0.73%
|
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
|
0.719 g
|
0.72%
|
Peanut butter, smooth style, without salt
|
0.719 g
|
0.72%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
0.674 g
|
0.67%
|
Oil, industrial, canola, high oleic
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0.673 g
|
0.67%
|
Peanuts, all types, oil-roasted, without salt
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0.668 g
|
0.67%
|
Peanuts, all types, oil-roasted, with salt
|
0.668 g
|
0.67%
|
Oil, canola
|
0.65 g
|
0.65%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
0.641 g
|
0.64%
|
Peanut butter, chunk style, with salt
|
0.64 g
|
0.64%
|
Peanut butter, chunk style, without salt
|
0.64 g
|
0.64%
|
Oil, corn and canola
|
0.615 g
|
0.62%
|
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
|
0.614 g
|
0.61%
|
Peanut butter with omega-3, creamy
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0.579 g
|
0.58%
|
Game meat, elk, round, separable lean only, cooked, broiled
Game meat, elk, round, separable lean only, cooked, broiled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, elk, round, separable lean only, cooked, broiled are listed below.
Water
|
65.43 g
|
65.43%
|
Energy (calorie)
|
156 kcal
|
|
Energy (joule)
|
652 kJ
|
|
Protein
|
30.94 g
|
30.94%
|
Total lipid (fat)
|
2.64 g
|
2.64%
|
Ash
|
1.28 g
|
1.28%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
4.08 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
266 mg
|
0.27%
|
Potassium, K
|
392 mg
|
0.39%
|
Sodium, Na
|
51 mg
|
0.05%
|
Zinc, Zn
|
5.64 mg
|
0.01%
|
Copper, Cu
|
0.221 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
10.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Game meat, elk, round, separable lean only, cooked, broiled